Mushroom lattes, potions, and tonics have made their debut in the wellness world as practitioners of a healthy lifestyle have begun singing the praises of fungi for their incomparable health benefits and healing and beauty-enhancing capabilities. When I decided to consume mushrooms for a whole month, I started out by setting my parameters. I would focus on the "tonic" or "potion" as the main vehicle of the four mushrooms I had been hearing most about—reishi, chaga, lion's mane, and cordyceps.Read More
I never thought that stripping naked in front of a bunch of strangers would be so existential, but maybe I should have.Read More
Equal appreciations for luxury and authenticity guide the sensibilities of this NYC wellness guide by a native New Yorker. Enjoy!